Welcome to Karate Ball dot comI have used karate ball for martial arts training for over 25 years and finally filed and received a patent for it. Within the Karate Ball web site one may learn how to construct the Best Inexpensive Pole ™ and other pole types, and one may purchase Karate Ball. The advantages and precautions for Karate Ball use will be explained, and "How to Video Demonstrations" are included. Enjoy. Sincerely, GeMiJa |